Fitness Classes - Mobility Instruction - Yoga

Coaching for being a MORE CAPABLE HUMAN!

Click here for the meet up page.

-Renegade Yoga ATX-

Click the above link for class postings on Facebook.
 

  • Mobility Strengthening

  • Movement flows

    • crawling, squat hopping, rolling, lunge, rock​

  • Hatha Yoga asanas/postures

  • Breath work

  • and more.

  • Have strong posture

  • Move more freely

  • Lift your body weight and lift anything.

You can call me

Coach Christopher Sunshine

You can pay through PayPal!

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