Book a session
Call or email me personally for an appointment. Office is at
South First Street Wellness behind Summermoon Coffee.
Outdoor therapy and training sessions available.
ADDRESS. CLICK HERE FOR MAP.
Self care coaching
Customized Yoga Lesson for self care and progress
Holistic personal training
Focal problem oriented sessions.
Thai yoga mat bodywork
Integrative table massage methods
including structural and facial approaches
Extra long sessions for comprehensive deep work
Holistic Personal Training involving yoga.
Signature Major Mobility Session
A combination of clothed hands-on mat bodywork and therapeutic exercise instruction which involves stretching and stabilizer strengtheners. Usually 2.5 hr.
Mobility pain relief care plans
Relax, unbind, lengthen, stabilize, mobilize.
Please send email address, First and Last name. Address for in home session.
Agreeing upon appointment details I can email you a confirmation and separately an email from PayPal with an invoice on my behalf. This gives you the opportunity to pay by credit but you may ignore this after you have payed in cash.
24 hour cancellation fee: $30
Therapists typically expect the full cost of the session if cancellation is done within 24hr. I will accept a modest payment.
$20 added fee for special scheduling, e.g. short notice, extended travel out-call.
Be polite. Tell me who you are when you text me.
Let's Talk about what you need.
What are your goals?
The first session with me should be to gain your confidence that I can help you meet your goals. You will also get something useful whether it's a taste of manual relief or an exercise you can do on your own.
I am looking for clients who are committing to self improvement. It takes more than one session. What is your goal?
- Chronic pain relief?
- Better posture?
- To move better? - Better balance? - Get off the ground with ease? Climb a hill? Do a pull-up? Complete a Tough Mudder TM run?